new on the app
21 days of challenge
- 21 days of daily 30-35 mins bodyweight workouts
- High Intensity Interval Training focusing on plyometric and isometric moves.
- Recommended detox and meal plan elaborated by Coach Maisa to clean your diet
- Access to our community chat for a motivation boost.
- Variations available for pregnant, beginners, and injured clients.
- Challenge available under any suscription in our Fit With Maisa's App. No extra fees.
Note: No equipment needed other than your resistance band, a chair, and mat.
ANYWHERE IN THE WORLD
GET TO KNOW MY TRAINING, MY CHALLENGES, MY COACHING... AND MY FITNESS WORLD.
my first and new
New daily surprise workouts , Monday through Saturday ; OnDemand workouts for muscle-building, losing weight, or dancing; Meal plans created for your objectives, recipes, and much more!
7-DAY FREE TRIAL!
JOIN OUR COMMUNITY
Choose between our two plans and receive a 7-day free trial!
Tae Beat and BURN have helped me get lean and lose fat to help me run better marathons. I love how my body has changed and has gotten stronger , and also how I end up feeling empowered and with a better self-esteem after a training.Stefanie de Roux / Blogger and Runner
I managed to lose 90lbs in a year with TaeBeat and BURN! Finding a workout that you enjoy and supplementing it with a good nutrition makes ALL the difference. Now I'm in the best shape of my life!Maria Teresa Calvo / Educational Admin and Artist
Tae Beat made me regain my love for training during these difficult moments and has led me to meet specific objectives: Hello again legs and derriere.Alexandra Chacón / TV Host and Content Creator
I loved Tae Beat from the minute I discovered it. So much, it became my second family and Tae Beat Online my perfect training program.Maria Cristina Guizado / Sports Media and Athlete
I discovered Tae Beat 5 years ago and fell in love right away. I no longer consider it my workout, but my happy moment. It's that part of the day that my body craves everyday.Sarita Schwartz / Marketing Manager